
List out body-building food items.



Important Questions on Food
What is the nutrient present in the following food item? Its name begins with the letter C.
Rice contains

It is the nutrient that begins with the letter F and it is a rich source present in coconut oil. Write the name of the nutrient.

It is the nutrient that begins with the letter P and it is rich source present in an egg. Write the name of the nutrient.

What is the nutrient present in the following food item? Its name begins with the letter M.
Fig contains

What is the nutrient present in the following food item? Its name begins with the letter V.
Carrot contains

Fill in the table given below.
SI.No. | Nutrients | Why do you need it? | Sources (Food items) |
1 | Carbohydrates | They give us energy to work and play | |
2 | Vitamins | Carrot | |
3 | They help to build our body | ||
4 | Fats | Reservoir of energy | |
5 | Minerals |

Unscramble the following words and search them in the given grid (One is done for you).
ELBATEGEV - VEGETABLE
AITVIMN -
INMELAR -
MKIL -
WTERA -
HEGE -
RCIE -
GEG -
FSHI -

Look at the pictures of different activities.
Which activities are healthy?
