MEDIUM
Earn 100

The amount of calories is printed on the covers of all packaged food items. What do you think will have more calories - 100g butter or 100g potato chips? 

Important Questions on Mindful Eating: a Path to a Healthy Body

EASY
Deficiency of which vitamin causes Scurvy?
EASY
Which nutritive element is found in abundance in fish?
EASY
Night Blindness is caused by deficiency of
MEDIUM
 Why is it advisable to have iodized salt in our diet?
EASY
Which of the following food has more amount of carbohydrates? 
EASY
Name four food items rich in carbohydrates.
EASY
Name any three food items which contain starch.
MEDIUM

Match the following.

                             Column A                      Column B
(a) Carbohydrates (i) Butter
(b) Fats (ii) Sprouts
(c) Proteins (iii) Meat
(d) Saturated (iv) Wheat
EASY
Substances present in food that our body needs to grow and stay healthy.
EASY
Which of the following nutrients give us energy?
EASY
Thirteen kinds of vitamins are found in the animal sources of food.
EASY
Foods rich in vitamins are called _____ foods.
EASY
Name any four sources of vitamins and minerals.
EASY
Foods rich in _____ are called body-building foods.
EASY
Name the nutrients that keep our teeth and gums healthy.