EASY
Lower Secondary Stage 8
IMPORTANT
Earn 100

Why is fibre not a nutrient?

Important Questions on Obtaining Food
EASY
Lower Secondary Stage 8
IMPORTANT
Why does your body need fibre?

EASY
Lower Secondary Stage 8
IMPORTANT
List two good sources of fibre in your diet?

EASY
Lower Secondary Stage 8
IMPORTANT
Give an example of a carbohydrate.

EASY
Lower Secondary Stage 8
IMPORTANT
Look at the food label and answer the following questions.
a) How many grams of protein are there in a hundred grams of the food?
b) How large is 1 serving?
c) How many grams of fat are in one serving?
d) Give the name of one mineral in the food.
e) How many mg of calcium would be in 80 grams of this food?
f) How much energy is in a hundred grams of food?

EASY
Lower Secondary Stage 8
IMPORTANT
Why does the body need energy?

EASY
Lower Secondary Stage 8
IMPORTANT
What process does your body use to release energy from the food?

EASY
Lower Secondary Stage 8
IMPORTANT
Give the name of the nutrient that is a good source of energy.

EASY
Lower Secondary Stage 8
IMPORTANT
Explain why more active people need to eat more food?
