Mindful Eating: a Path to a Healthy Body

IMPORTANT

Science Solutions from Chapter -1 - Mindful Eating: a Path to a Healthy Body

This chapter covers topics, such as, What Do We Eat?, Components of Food, Testing Food Components and Balanced Diet etc.

Practice Other Topics from Mindful Eating: a Path to a Healthy Body

Science>Biology>Mindful Eating: a Path to a Healthy Body>What Do We Eat?

This topic covers concepts, such as, Food, Meal, Variety of Food Items in a Meal and Regional Meals and their Food Items etc.

Science>Biology>Mindful Eating: a Path to a Healthy Body>Components of Food

This topic covers concepts, such as, Role of Vitamin A, Significance of Water, Sources of Vitamin B Complex and Importance of Minerals etc.

Science>Biology>Mindful Eating: a Path to a Healthy Body>Testing Food Components

This topic covers concepts, such as, Test for Fats, Test for Protein Using Copper Sulphate and Test for Starch Using Iodine etc.

Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet

This topic covers concepts, such as, Energy from Various Food Components, Effects of Unbalanced Diet, Factors Affecting Balanced Diet and Balanced Diet etc.

Science>Biology>Mindful Eating: a Path to a Healthy Body>Millets: Nutrition-rich Cereals

This topic covers concepts, such as, Millets, Bajra, Jowar and Ragi etc.

Science>Biology>Mindful Eating: a Path to a Healthy Body>Food Miles: from Farm to Our Plate

This topic covers concepts, such as, Food Wastage, Respect for Food and Food miles etc.